Blog
By Tami Earnhart, LMFT, ATR
I’m a therapist in San Marcos, writing about Child Therapy, Art Therapy, Parenting, Grief Counseling, and Anxiety Therapy for Adults.
Disclaimer: This blog is for informational and educational purposes only and is not intended as a substitute for professional psychological, psychiatric, or medical advice, diagnosis, or treatment. Always seek the advice of a qualified mental health provider with any questions you may have regarding a mental health condition. Reading this blog does not establish a therapist-client relationship.
Holiday Anxiety? Here are 3 soothing activities from an Art Therapist.
As a therapist in San Marcos, CA, I know that the holidays may feel overwhelming. You’re searching for ways to feel calmer during this season in the midst of all that is going on in your life and the life of those around you.
How an Art Therapist can help you make friends with your parenting anxiety.
The thought of making friends with any kind of anxiety can feel a bit like making friends with the neighborhood bully when you were a kid. Anxiety says untrue things to you and can threaten all kinds of harm. If you struggle with anxiety and you suspect it may be impacting how you parent, you may be right.
As featured in:
As quoted in:
Join my Newsletter
You’ll receive periodic emails with therapy resources and announcements for new openings.
You’ll also gain Free access to three of my favorite
Art-based Coping Tools for Anxiety for Children, but good for adults too!
I do not share your email. You can also unsubscribe at any time.
