Blog
By Tami Earnhart, LMFT, ATR
I’m a therapist in San Marcos, writing about Child Therapy, Art Therapy, Parenting, Grief Counseling, and Anxiety Therapy for Adults.
Disclaimer: This blog is for informational and educational purposes only and is not intended as a substitute for professional psychological, psychiatric, or medical advice, diagnosis, or treatment. Always seek the advice of a qualified mental health provider with any questions you may have regarding a mental health condition. Reading this blog does not establish a therapist-client relationship.
How a Therapist Copes with Stress, Anxiety, and the Hard Stuff.
I thought I would peel back one aspect of my life and talk about how I, as a therapist, cope with stress, anxiety, and the hard stuff. While these are not exhaustive lists, they are the things I learned to do consistently over time to take care of my overall health.
An Art Therapist in San Diego Shares How to Use Doodling in a Therapeutic Way.
Stress hampers your creativity. Like many adults, you may be spending too much time with your thoughts and with problems. Your mind needs rest. So how do you do that?
A Therapist in San Marcos shares 5 Tips to Manage the Stress of Summer with Kids at Home.
As I write this many San Marcos kids have been out of school for a while. For some parents, Back-to-school can’t come quickly enough. When your kids are at camp you try to get as much work done as possible, and when they’re home it feels chaotic.
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