Blog
By Tami Earnhart, LMFT, ATR
I’m a therapist in San Marcos, writing about Child Therapy, Art Therapy, Parenting, Grief Counseling, and Anxiety Therapy for Adults.
San Diego Art Therapy online: The good and the not-so-good.
As a credentialed San Diego Art Therapy professional, I know that for many busy adults, making time for therapy is challenging. Since the explosion of online therapy and telehealth, most therapists provide therapy sessions through a secure video platform. Art Therapy is no different.
However, in my experience, there are pros and cons to meeting for online Art Therapy sessions versus attending in person.
Art Therapy in San Diego: Where to Find an Art Therapist.
Through your search, you may have found many talk therapists who state on their websites or professional profiles that they provide art therapy.
You may have also found some interesting groups in the community facilitated by caring artists with a heart to help others. Is what they are providing truly art therapy?
An Art Therapist in San Diego Shares How to Use Doodling in a Therapeutic Way.
Stress hampers your creativity. Like many adults, you may be spending too much time with your thoughts and with problems. Your mind needs rest. So how do you do that?
A Therapist in San Marcos shares 5 Tips to Manage the Stress of Summer with Kids at Home.
As I write this many San Marcos kids have been out of school for a while. For some parents, Back-to-school can’t come quickly enough. When your kids are at camp you try to get as much work done as possible, and when they’re home it feels chaotic.
7 Things to Remember as a Parent When You’re Stressed.
My list below includes 7 things to remember, contained in the acronym, “RESPOND”. How you purposely choose to respond to your children amid grief, loss, and other stressful events is incredibly important.
Helping Professionals Series: Functional Nutritionist in Encinitas Helping Women.
In my journey, when I was a younger mom, I experienced health issues. At the time, nothing seemed to help. Then I began working with a nutritionist in Encinitas and it changed so many things.
6 Tips to Calmly Parent an Anxious Child, when you Struggle with Anxiety too.
I recently had the privilege of writing a Guest blog for another therapist in San Marcos, Diana Trevino of Trevino Counseling and Wellness.
The blog shares 6 tips on calmly parenting an anxious child, when you also struggle with anxiety.
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