Blog
By Tami Earnhart, LMFT, ATR
I’m a therapist in San Marcos, writing about Child Therapy, Art Therapy, Parenting, Grief Counseling, and Anxiety Therapy for Adults.
Disclaimer: This blog is for informational and educational purposes only and is not intended as a substitute for professional psychological, psychiatric, or medical advice, diagnosis, or treatment. Always seek the advice of a qualified mental health provider with any questions you may have regarding a mental health condition. Reading this blog does not establish a therapist-client relationship.
Is Art Therapy Helpful for Children Dealing with Grief and Loss?
The feelings of grief can feel overwhelming, like a flood that will carry you away. Art made in art therapy can contain difficult emotions.
How a Therapist Copes with Stress, Anxiety, and the Hard Stuff.
I thought I would peel back one aspect of my life and talk about how I, as a therapist, cope with stress, anxiety, and the hard stuff. While these are not exhaustive lists, they are the things I learned to do consistently over time to take care of my overall health.
Why Art Therapy Is the Perfect Tool for Grief Counseling in San Diego.
Grief can feel like a brokenness.
It’s a brokenness unique to you, even though others have thoughts on how to fix you.
5 Things to Do to Help Anxious Kids Feel More at Peace.
As I have provided therapy for kids, many have wrestled with anxiety, for various reasons. It's not uncommon for kids to have worries about their own safety. They also worry that something bad will happen to their parents. During the pandemic, these fears heightened for many children.
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