Blog
By Tami Earnhart, LMFT, ATR
I’m a therapist in San Marcos, writing about Child Therapy, Art Therapy, Parenting, Grief Counseling, and Anxiety Therapy for Adults.
Disclaimer: This blog is for informational and educational purposes only and is not intended as a substitute for professional psychological, psychiatric, or medical advice, diagnosis, or treatment. Always seek the advice of a qualified mental health provider with any questions you may have regarding a mental health condition. Reading this blog does not establish a therapist-client relationship.
How a Therapist Copes with Stress, Anxiety, and the Hard Stuff.
I thought I would peel back one aspect of my life and talk about how I, as a therapist, cope with stress, anxiety, and the hard stuff. While these are not exhaustive lists, they are the things I learned to do consistently over time to take care of my overall health.
7 Things to Remember as a Parent When You’re Stressed.
My list below includes 7 things to remember, contained in the acronym, “RESPOND”. How you purposely choose to respond to your children amid grief, loss, and other stressful events is incredibly important.
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